The Señora Pulse Podcast

Here are the essentials!
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Until next time!

What is a MILF? It is defined by Urban Dictionary as "Mother I'd Like to F**k". In this episode of our podcast, I would like to talk about our confidence as women as we approach our maturity. I am joined by my husband Rusk in discussing the do's and don'ts of feeling confident with our female sensuality and sexuality, and also the lack of it.
As women, we are constantly told how to dress, how to act proper, etc. However, what happens when we mature and have children? Does our status and attitude change? Should it change? Let's explore why it should and shouldn't in relation to our relationship with our children, husbands or partners, and ourselves!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!
Until next time!

Positivity - a controversial topic in today's social climate. Between COVID 19, quarantine, and political issues, there is much to be both thankful for and not thankful for.
Join us in today's episode as we talk about how imposter syndrome, mixed with current issues, form a harsh foundation to build your positive outlook in life. Let's discuss how we can overcome this and what we should be talking and thinking about.  "How does she do it?" They ask as I live my travel dreams and my dream life. Let's halt for a sec. and consider the holdbacks that have featured in my life and how I have worked in overcoming them every day up to the present - because no one and nothing is perfect!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!
Until next time!

Join us —Rusk and me— in today's episode as we discuss toxic positivity in social media and current times. When scrolling through IG posts, do you feel overwhelmed by too-good-to-be-true posts? Or how about too pressured to achieve a standard that seems impossible?
When social media becomes too personal and its effect on you is hard to control, it might be a good time to ground yourself. Today, we help you begin the consciousness process so you can identify this toxic positivity and its effect on your life!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!
Until next time!

Feeling blue? Sometimes all you need is an exciting adventure with your girlfriends filled with glamorous photoshoots and historic site seeing while exploring the zesty vibes of El Salvador and Guatemala!
Join me in this episode, an unforgettable 5-day trip to two of the most revered places that epitomize the history and influence of Spanish civilization. From undiscovered beaches, coffee plantations, lush lake houses with stunning views, to grandiose baroque-style cathedrals, the countries of El Salvador and Guatemala offer an eye-opening experience of a lifetime that leaves you feeling refreshed and inspired! Tune in, I’ll tell you all about it!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!

Whether you’re a die-hard history buff, inquisitive nature lover, or simply looking for unique locations to add to your list of places to visit, you don’t want to miss this episode!
Tune in as we shed light on some of the most remarkable, yet dejected, places that truly offer more than meets the eye! Be opened to the unfolding of surreal worlds and captivating locations that are full of breathtaking architecture, vibrant cultures, and mouth-watering cuisines. Join us in our moments of transparency and reflection as we dive into the discussion on the most forgotten places throughout the world that you should consider adding to your bucket list!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!
 

Stay ahead of the game in your biz by tuning in to today’s episode – giving you the rundown on lessons learned over a 20-year collective span in business! Topics range from balancing personalities within business, considering demographics, expressing assertiveness, mastering customer relations, and more! In this episode, you can expect to learn more about things that potentially make or break businesses and establishing a solid flow of operation within your own!
“Experience is a master teacher, even when it’s not our own.” - Gina Greenlee
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!

We are loving the return on The Real Housewives of New York and I'm doing a dive in to their styles and behaviors!
My co-host Rusk has been tasked with assigning a wine to each of these fabulous ladies.
See how we dived in and evaluated each of their style!
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!

There are moments where taking a deep breath isn't enough. What other strategies can we use to manage anxiety and uncertainty?
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!
Recommended podcasts Imagined Life, The Influencer Podcast, How I built this. A subscription to Sirius XM. Workout at @sweat1000_usa @Defypilates 

Why travel when you're in the midst of a travel ban? What can you do to prepare for a trip when everyone is cancelling? How is CoronaVirus affecting me and my family and why we decided to go on with our travel plans to Brazil.
Like our podcast? Catch us on Spotify, iTunes, Pandora, Google Podcasts and TuneIn! Follow me on IG at @think_chick for updates!